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Product Description
Upgrade your focus, productivity and ability to take action with this practical 2-book collection by bestselling self-help author Thibaut Meurisse.
The Dopamine Detox + Immediate Action combo brings together two short, practical guides designed to help you reduce distractions, regain focus, overcome procrastination and build momentum toward your goals.
This Combo Includes
1. Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
A practical guide to reducing overstimulation, eliminating distractions and rebuilding your ability to focus. It introduces a simple approach to completing a dopamine detox and getting back to meaningful work. The Wisdom Tree India edition shown/listed is 80 pages, paperback, ISBN 9788183286015.
2. Immediate Action: A 7-Day Plan to Overcome Procrastination and Regain Your Motivation
A short, practical seven-day program designed to help readers understand procrastination, create an action plan, eliminate distractions and start completing important tasks. The Wisdom Tree India edition is 72 pages, paperback, ISBN 9788183286022.
Key Features
- 2-book productivity & self-improvement combo
- Both books written by Thibaut Meurisse
- Focuses on productivity, motivation and concentration
- Practical strategies rather than complicated theory
- Helps tackle distractions and procrastination
- Short, easy-to-read books
- English-language editions
- Published in India by Wisdom Tree
Product Details
| Detail | Information |
|---|---|
| Combo Title | Dopamine Detox + Immediate Action |
| Author | Thibaut Meurisse |
| Number of Books | 2 |
| Language | English |
| Format | Paperback |
| Publisher | Wisdom Tree |
| Dopamine Detox ISBN | 9788183286015 |
| Immediate Action ISBN | 9788183286022 |
| Total Pages | 152 |
| SKU | RIBL-DIA-002 |
The ISBNs, publisher and page counts above match the Wisdom Tree India editions.
What You'll Learn
Dopamine Detox
- Understand overstimulation and distractions
- Reduce unnecessary sources of stimulation
- Improve concentration
- Create better conditions for deep work
- Stay focused on important goals
Immediate Action
- Understand why you procrastinate
- Create a simple action plan
- Build momentum through small steps
- Reduce distractions
- Work consistently toward important tasks
Who Should Buy This Combo?
- Students looking to improve concentration
- Professionals struggling with distractions
- People who procrastinate
- Readers interested in productivity
- Entrepreneurs and business owners
- Anyone trying to build better work habits
- Readers interested in self-improvement and motivation