Atomic habit

Atomic Habits by James Clear (English, Paperback)

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Product Description

The book explains that success isn’t about making huge changes overnight—it’s about building tiny habits that compound daily. Clear calls these “atomic habits”: small actions that are easy to do but powerful when repeated.

🔑 Core ideas from Atomic Habits

  • Habits are the compound interest of self-improvement

  • Focus on systems, not just goals

  • Small changes (1% better every day) create massive long-term growth

  • Your habits shape your identity (“I am a reader” vs “I want to read”)

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